| Route Name | Distance | Description |
| Bute Park | 2 miles (4 km) | Explore 130 acres of landscaped gardens and parkland in this beautiful park in Cardiff |
| Rothesay to Ettrick Bay | 11 miles (17 km) | This circular walk takes you from Rothesay to Ettrick Bay on the stunning Isle of Bute. |
| West Island Way | 30 miles (48 km) | Explore the beautiful Isle of Bute on this stunning walk. |
| Llanwonno | 4 miles (6.5 km) | This walk visits the waterfall near the hamlet of Llanwonno in St Gwynno Forest, in the heart of the South Wales Valleys |
| Kintyre Way | 89 miles (144 km) | This walk runs from Tarbert at the north end of the Kintyre peninsula, to Dunaverty in the south. |
| Pontypridd | 8 miles (13 km) | This town in Rhondda Cynon Taf has some nice walking trails along the River Taff and through the countryside of the Rhymney Valley. |
| Loch Tulla | 1 miles (1 km) | This walk visits the Loch Tulla viewpoint off the A82 near Bridge of Orchy, Argyll and Bute. |
| Cowal Way | 57 miles (92 km) | This stunning walk starts at Portavadie on the banks of Loch Fyne and heads to Inveruglas |
| Cruachan Dam and Falls of Cruachan Waterfall | 2 miles (3 km) | This walk visits the Falls of Cruachan waterfall before heading to the nearby Cruachan Reservoir dam in Argyll and Bute. |
| Kilmartin Glen | 3 miles (5 km) | This walk visits a fascinating ancient site near the village of Kilmartin in Argyll and Bute. |
| Oban | 2 miles (2.8 km) | This coastal town sits in a lovely position on the Firth of Lorn in Argyll and Bute |
| Cefn Onn Park | 1 miles (2 km) | This gem of a park is located on the northern outskirts of Cardiff |
| Forest Farm Country Park | 3 miles (4.5 km) | This lovely country park and nature reserve in Cardiff is a great place for a peaceful cycle or walk |
| Penarth | 7 miles (11 km) | The town of Penarth is based on the South Wales coast in the Vale of Glamorgan near Cardiff |
| Cardiff | 16 miles (25 km) | Cardiff has some fine walks along the coast and great riverside trails along the River Taff |
| Glen Orchy | 14 miles (23 km) | This large area of woodland in Argyll and Bute has miles of cycling and walking trails to follow |
| Helensburgh | 16 miles (26 km) | This popular town sits on the Firth of Clyde, in Argyll and Bute, near Loch Lomond. |
| Knapdale Forest | 3 miles (5 km) | Enjoy miles of cycling and walking trails in this expansive forest in Argyll and Bute |
| Crinan Canal | 8 miles (12.5 km) | Enjoy a waterside walk or cycle along the Crinan Canal in Argyll and Bute |
| Lochgoilhead and Loch Goil | 3 miles (4.2 km) | The expansive Loch Goil is located within the Loch Lomond and the Trossachs National Park on the Cowal peninsula in Argyll and Bute |
| Llanishen Reservoir | 1 miles (1.8 km) | Enjoy an easy circular walk around this pretty reservoir in Cardiff |
| Taff Trail | 55 miles (88 km) | Follow the River Taff, from Cardiff to Brecon, on this fantastic waterside cycling and walking route.
You start on the River Taff in Cardiff and head along the river northwards passing the Millennium Stadium and Cardiff Castle |
| Knock Hill | 8 miles (13 km) | This circular walk climbs to Knock Hill near Largs on the North Ayshire coast. |
| Arrochar | 5 miles (8 km) | This circular walk explores the area around the village of Succoth, just to the west of Arrochar |
| Dinas Powys | 4 miles (6 km) | This village (also known as Dinas Powis) is located a few miles from Cardiff in the Vale of Glamorgan |
| Cosmeston Lakes Country Park | 2 miles (3.5 km) | Explore over 200 acres of woodland, meadows and wetland habitats in this popular country park in Penarth.
Cosmeston Lakes has a number of accessible gravel paths and wooden boardwalks taking you around and between the two large lakes which form the centrepiece of the park |
| Airdrie to Bathgate Cycle Path | 13 miles (21 km) | This shared cycling and walking trail runs along a disused railway from Airdrie to Bathgate in North Lanarkshire |
| Castle Coch | 3 miles (5 km) | Visit this 19th-century Gothic Revival in Tongwynlais and enjoy a walk or cycle in the adjacent Fforest Fawr |
| Pollok Country Park | 2 miles (4 km) | This splendid park in Glasgow was named the best park in Britain in 2006 and in 2008, was named the best park in Europe |
| Almondell and Calderwood Country Park | 3 miles (5 km) | Explore 220 acres of country park near Broxburn on this easy cycle or walk |
| Three Lochs Way | 33 miles (53 km) | This super route is suitable for both walkers and mountain bikers |
| Clyde Walkway | 39 miles (62 km) | This splendid, waterside cycle and walking route, runs along the River Clyde, from Glasgow to New Lanark, South Lanarkshire.
The route starts in Glasgow’s West End where the Rivers Clyde and Kelvin meet, and heads to Cambuslang via Glasgow Green and the Broomielaw |
| Tyndrum to Bridge of Orchy | 7 miles (10.8 km) | This route follows a section of the West Highland Way from Tyndrum to Bridge of Orchy in the Scottish Highlands. |
| Pucks Glen | 2 miles (2.5 km) | This delightful wooded glen is one of the most popular walks in the area |
| Cambrian Way | 298 miles (479 km) | This epic long distance trail runs from Cardiff on the south coast of Wales to Conwy on the north coast. |