| Route Name | Distance | Description |
| Bonaly Country Park | 5 miles (8 km) | This country park is located a few miles to the south of Edinburgh city centre |
| Edinburgh Coastal Beach Walk | 4 miles (6.7 km) | This walk takes you along the beach and promenade in Portobello on the eastern side of the city of Edinburgh. |
| Calton Hill | 1 miles (1 km) | Enjoy a short walk to Calton Hill in Edinburgh and enjoy lovely views across the city to the coast |
| Musselburgh | 7 miles (11.2 km) | This historic market town lies just to the east of the city of Edinburgh in East Lothian |
| Union Canal | 31 miles (50 km) | Follow the Union Canal towpath from Falkirk to Edinburgh on this super, waterside cycling and walking route |
| Corstorphine Hill | 2 miles (3 km) | This walk climbs to the tower and viewpoint on Corstorphine Hill in the city of Edinburgh. |
| Glasgow to Edinburgh | 66 miles (106 km) | This is the complete route from Glasgow to Edinburgh along the Forth and Clyde Canal and the Union Canal |
| Arthur's Seat | 3 miles (4.5 km) | This is a hugely popular climb to the peak of Arthur's Seat in Edinburgh's Holyrood Park |
| Duddingston Loch | 1 miles (1 km) | This walk takes you around the pretty Duddingston Loch near Holyrood Park in Edinburgh |
| Vogrie Country Park | 2 miles (4 km) | Explore this beautiful Victorian Parkland Estate located in the heart of the Midlothian countryside |
| Dean Village | 1 miles (1.8 km) | This walk explores the delightful Dean Village in the city of Edinburgh. |
| Torduff Reservoir | 1 miles (2.3 km) | Enjoy a circular walk around the pretty Torduff Reservoir on this walk in Edinburgh. |
| Blackness to South Queensferry Walk | 5 miles (8.7 km) | A coastal walk from Blackness to South Queensferry near Edinburgh |
| Water of Leith | 12 miles (20 km) | This waterside cycling and walking trail follows the Water of Leith through Edinburgh. |
| Forth Road Bridge | 1 miles (2.2 km) | This walk takes you across Forth Road Bridge, a long-span suspension bridge spanning the Firth of Forth, connecting Edinburgh, at South Queensferry, to Fife, at North Queensferry |
| Aberdour to Burntisland Coastal Path | 4 miles (5.8 km) | This walk takes you along a section of the Fife Coastal Path from Aberdour to Burntisland. |
| Rosslyn Chapel | 1 miles (1.7 km) | This circular walk visits the 15th century Rosslyn Chapel in the village of Roslin in Midlothian. |
| Cammo Estate | 1 miles (1.7 km) | This walk visits the Cammo Estate Nature Reserve on the north western fringes of the city of Edinburgh. |
| Flotterstone | 2 miles (4 km) | This circular walk explores the area around the Flotterstone visitor centre in the Pentland Hills |
| Gullane to North Berwick Walk | 11 miles (18.3 km) | This circular walk takes you from Gullane to North Berwick using the coastal path on the outward journey and a section of the John Muir Way on the return leg |
| Roslin Glen Country Park | 2 miles (3.5 km) | Enjoy a super cycle or walk along the River North Esk in this country park in Midlothian |
| Cramond to South Queensferry Walk | 5 miles (8 km) | This popular coastal walk takes you from Cramond in Edinburgh to South Queensferry |
| Pencaitland Railway Walk | 7 miles (11 km) | This shared cycling and walking trail runs along a disused railway line in Dalkeith near Edinburgh |
| Harlaw Reservoir | 2 miles (3 km) | This easy walk visits Harlaw Reservoir, near Edinburgh |
| Dalkeith Country Park | 3 miles (5 km) | This large country park near Edinburgh has a number of excellent walking and cycling paths |
| Cross Borders Drove Road | 52 miles (84 km) | This 52 mile walking route runs from Little Vantage to Hawick through some beautiful Scottish Borders countryside |
| Penicuik to Dalkeith Railway Walk | 8 miles (12.8 km) | This shared cycling and walking trail runs from Penicuik to Dalkeith along a dismantled railway line |
| Gorebridge Circular Walk | 7 miles (11 km) | This circular walk explores the area around the former mining village of Gorebridge in Midlothian |
| Linlithgow Loch | 2 miles (3.5 km) | Enjoy an easy waterside stroll around Linlithgow Loch |
| Blackness Castle | 1 miles (1.5 km) | This circular walk explores the dramatic Blackness Castle on the Firth of Forth in Linlithgow. |
| Dalgety Bay to Aberdour Coastal Path | 4 miles (6.4 km) | This walk follows a popular section of the Fife Coastal Path from Dalgety Bay to Aberdour. |
| Kirkcaldy to Kinghorn Coastal Walk | 4 miles (6.6 km) | This walk follows a section of the Fife Coastal Path from Kirkcaldy to Kinghorn. |
| Strathkelvin Railway Path | 14 miles (22.4 km) | The Strathkelvin Railway Path is a popular cycling and walking trail running along a disused railway line from Glenboig to Strathblane |
| Harperrig Reservoir | 1 miles (1 km) | This walk visits Harperrig Reservoir in West Lothian near the Pentland Hills |
| Forth and Clyde Canal | 35 miles (56 km) | Follow the towpath of the Forth and Clyde Canal from Bowling to Falkirk on this super cycling and walking route |
| Almondell and Calderwood Country Park | 3 miles (5 km) | Explore 220 acres of country park near Broxburn on this easy cycle or walk |
| Carberry Hill and Tower | 2 miles (3.4 km) | This walk visits the historic Carberry Tower Estate near Musselburgh in East Lothian. |
| Boness To Blackness | 4 miles (6.7 km) | This walk runs from the town of Borrowstounness (Bo'ness) to Blackness Castle on the south bank of the Firth of Forth in the Central Lowlands of Scotland |
| Eastwell Park Lake | 2 miles (3.2 km) | This walk visits the Eastwell Park Estate in Boughton Lees in Kent |
| Newcastleton Railway Walk | 2 miles (3.6 km) | This walk takes you along the now disused Border Union Railway line in the village of Newcastleton in the Scottish Borders. |
| Haddington to Longniddry Railway Walk | 5 miles (8 km) | This walk or cycle takes you along a dismantled railway line and National Cycle Route 76 between the East Lothian towns of Haddington and Longniddry |
| Gladhouse Reservoir | 5 miles (8.3 km) | Enjoy a circular walk around this pretty reservoir near Penicuik |
| Longtown | 7 miles (11.4 km) | This Cumbrian market town is located in the north of the county, very close to the border with Scotland. |
| Cobbinshaw Reservoir | 3 miles (5 km) | This attractive reservoir in the Pentland Hills is a nice place for a stroll |
| Megget Reservoir | 6 miles (9.8 km) | This walk visits the expansive Megget Reservoir in the Scottish Borders |
| Airdrie to Bathgate Cycle Path | 13 miles (21 km) | This shared cycling and walking trail runs along a disused railway from Airdrie to Bathgate in North Lanarkshire |
| Windy Gyle | 10 miles (16 km) | Climb to the summit of this hill in the Cheviots and enjoy fabulous views into Scotland and England as you stand high on the border |
| Loch Eck | 14 miles (22 km) | This walk follows a trail along the western side of the stunning Loch Eck in the Loch Lomond and the Trossachs National Park |
| Solva to Newgale Walk | 4 miles (6.5 km) | This walk follows a lovely section of the Pembrokeshire Coast Path from Solva to Newgale |
| Deadwater Fell | 5 miles (8.5 km) | Climb to the summit of Deadwater Fell in Kielder Forest and enjoy wonderful views over Northumberland and Scotland |
| St Cyrus Beach Walk | 2 miles (3 km) | This walk visits the St Cyrus National Nature Reserve in the village of St Cyrus in south Aberdeenshire. |
| John Muir Way | 45 miles (72 km) | Follow the John Muir Way along the East Lothian Coast on this walk named after the father of the environment movement, John Muir |
| Pollok Country Park | 2 miles (4 km) | This splendid park in Glasgow was named the best park in Britain in 2006 and in 2008, was named the best park in Europe |
| Pembrokeshire Coast Path | 186 miles (299 km) | Brace yourself for some spectacular coastal scenery on this magnificent 186 mile trail that passes through the Pembrokeshire Coast National Park |
| Threipmuir Reservoir | 5 miles (8 km) | This circular walk visits Threipmuir Reservoir near Balerno in the Pentland Hills . |
| Clyde Walkway | 39 miles (62 km) | This splendid, waterside cycle and walking route, runs along the River Clyde, from Glasgow to New Lanark, South Lanarkshire.
The route starts in Glasgow’s West End where the Rivers Clyde and Kelvin meet, and heads to Cambuslang via Glasgow Green and the Broomielaw |
| Peebles | 8 miles (12.8 km) | This lovely circular walk explores the area around the Scottish Border town of Peebles. |
| Blue Anchor To Dunster Beach Walk | 2 miles (3 km) | This walk takes you along Blue Anchor Bay on the Somerset coast |
| Moffat | 2 miles (3 km) | This walk visits the town of Moffat in Dumfries and Galloway. |
| Falkirk | 9 miles (13.7 km) | This large town is located in the River Forth Valley in the Central Lowlands of Scotland. |
| West Somerset Coast Path | 25 miles (40 km) | Follow the beautiful Somerset coast through the Quantock Hills Area of Outstanding Natural Beauty on this lovely coastal walk.
The walk begins at the car park at Steart, next to the wildlife rich Bridgwater Bay National Nature Reserve Nature Reserve and the Steart Marshes |
| Danbury Country Park | 1 miles (1.5 km) | This country park in Essex has a number of good walking trails to enjoy |
| Dornoch to Embo | 3 miles (5 km) | This walk follows a popular section of the John O' Groats Trail from Dornoch To Embo on the Sutherland coast. |