GPS Cycle and Walking Routes

Cuckmere River and Cuckmere Haven

10 miles (16 km)

This lovely waterside walk takes you along the Cuckmere River from Alfriston to the beautiful Cuckmere Haven on the south coast. The walk starts in Alfriston and follows the riverside path to Exceat, passing the famous chalk White Horse on the way. You continue to the coast and Cuckmere Haven where you will find a shingle beach and wonderful views of the Seven Sisters Cliffs. The route then passes along the beach and picks up the South Downs Way to take you into the popular Seven Sisters Country Park. In the park there are 700 acres of parkland with wonderful views over the South Downs.
The walk continues to Exceat where you cross the bridge and follow the footpath along the western side of the river to Alfriston. It's a super walk and very flat and easy apart from a short climb on the coastal section. The area is also a nature reserve with species-rich chalk grassland and wildflowers. Look out for wildlife which includes a variety of butterflies and wildfowl.
If you enjoy this walk then you could try the Long Man of Wilmington walk which also starts in Alfriston and takes you up to the iconic chalk figure.
Our South Downs Circular Walk also passes through the area. It will take you on a tour of the surrounding area, visiting Friston Forest and Birling Gap.

Cuckmere River and Cuckmere Haven OS Map - Mobile GPS OS Map with Location tracking

Cuckmere River and Cuckmere Haven Open Street Map - Mobile GPS Map with Location tracking


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GPS Files

GPX File

Cuckmere River and Cuckmere Haven.gpx (right click - 'Save As')

Memory Map Route

Cuckmere River and Cuckmere Haven.mmo (right click - 'Save As')