This 7 mail long bridleway and footpath runs along National Cycle Route 21 from Crawley to East Grinstead.
The tree lined path follows the trackbed of a disused railway line making for a nice flat easy walk or cycle ride. The path and surrounding area are also blessed with a variety of wildlife - look out for Roe Deer, foxes and Kingfishers as you make your way along the path.
On the way you'll pass the village of Crawley Down where there's the Worth Way Country Park and a pretty pond.
Worth Way Ordnance Survey Map - view and print off detailed OS map
Worth Way Open Street Map - view and print off detailed map
Worth Way OS Map - Mobile GPS OS Map with Location tracking
Worth Way Open Street Map - Mobile GPS Map with Location tracking
In East Grinstead The Ship Inn is a good choice for a pit stop. They do very good food and have an attractive interior with a cosy fire for cold days. If the weather is fine there's a nice terraced garden outside too. You can find the pub on Ship Street at a postcode of RH19 4EG for your sat navs.
Further Information and Other Local Ideas
In Crawley head to Tilgate Forest Park to continue your exercise. The expansive forest has some good mountain bike trails and miles of footpaths to try. There's also lakes, lawns and gardens to explore.
For more walking ideas in the area see the Sussex Walks page.