Omey Island Loop Walk

4.3 miles (7 km)

This circular loop walk explores Omey Island on the western edge of Connemara�in County Galway.
The route begins at the village of Claddaghduff with a walk across the tidal strand that links the mainland to Omey Island, which is only accessible at low tide. This natural causeway is firm underfoot and clearly visible when the tide is out, but caution is essential to avoid being stranded. Once on the island, the route loops around the coastline, offering open views across the Atlantic Ocean and towards the Twelve Bens in Connemara on a clear day.
The island is largely low-lying and characterised by sandy terrain, rocky outcrops, and scattered vegetation such as marram grass and coastal wildflowers in spring and summer. There are expansive views along the walk, with the beaches and shallow bays often attracting seabirds and waders including oystercatchers, curlews, and gulls. Seals can sometimes be seen hauled out on nearby rocks, particularly in quieter spots along the shore.
Points of interest include the ruins of Teampaill F�ich�n, a 7th-century early Christian church partially buried in the sand, and various field walls and house remains that mark the locations of former island dwellings. The island was inhabited until the 20th century, and traces of its former residents remain visible in the landscape. The full loop around the island is roughly 5 to 6 km depending on the route taken and tides.
Walkers must ensure that the tide is safely out before crossing to the island and leave ample time for the return journey. Tide tables are available locally and should always be checked before setting out.
You can continue your island walking in the area by trying the nearby Inishbofin Walk.