This circular walk explores the rivers, woods and nature reserves in the Hackney area of East London. There's nice waterside footpaths to follow along the River Lea and the Lea Canal. You'll also visit the Middlesex Filter Beds Nature Reserve at the northern end of Hackney Marshes. At the southern end there are woodland trails through the Wick Community Woodland. Along the way there's good views towards the West End, City and Canary Wharf.
The walk starts from the car park off Homerton Road at South Marsh. From here you can pick up the waterside path along the River Lea to North Marsh and the Middlesex Filter Beds Nature Reserve. Here the route turns left and picks up the towpath along the Lea Canal and the Hackney Cut. This leads to the Wick Woodland where you turn left and follow the woodland trails for about a quarter of a mile. Look out for woodland birds and a variety of interesting plants and trees in this area. After leaving the woods you pick up the River Lea again to take you back to the car park.
The marshes are located next to the Olympic Park which has good cycling and walking trails in over 500 acres of parkland, waterways, playgrounds and cafes. It's a great place to extend your walk if you have time.
Also nearby is Victoria Park with lakes and cycle and walking paths set in 200 acres of parkland.
This route uses a section of the Lea Valley Walk. You could follow the river north west to and visit Walthamstow Marshes and the Walthamstow Reservoirs where there are some good waterside cycling and walking trails.
The Capital Ring and Jubilee Greenway long distance trails also run through the area.