GPS Cycle and Walking Routes

Lancashire Cycle Routes

Lancashire is an excellent county for cycling with many miles of quite roads and tracks passing through beautiful countryside. The county also posseses some beautiful coastal scenery and has the advantage of being largely flat.

There are many signed routes to enjoy including the Lancashire Cycleway which includes over 250 miles of the counties most attractive scenery. The routes below include many of the major highlights of the region including the beautiful Forest of Bowland National Park and the attractive Fylde Coast including Blackpool, Fleetwood and Lytham.

Please use the links below to view full route information including descriptions, elevation profiles, interactive maps and GPS downloads.

You can also view an overview map of all the routes in the using the Lancashire Cycle Map

There are several National Cycle Network signed routes in the county many of which have been mapped and can be viewed and downloaded below.
For more information on NCN routes in the county (including free cycle maps) please click here

For more information on cycle routes in Lancashire including tips, advice and free cycle maps please click here

Route NamePhotoDistanceDescription
Anglezarke Reservoir5 miles (7.5 km)This circular cycle loop takes you around the pretty Anglezarke Reservoir near Chorley. If you're coming by train you can easily reach the reservoir from Chorley or Adlington. Parking is also available at the south eastern end of the reservoir.
The route takes you around the reservoir using a series of country lanes. There are some climbs with great views over the Rivington chain of reservoirs which includes Yarrow Reservoir, High Bullough Reservoir and Upper and Lower Rivington Reservoirs.
It's easy to extend your outing by heading into the nearby Rivington Country Park where there are more cycle trails.
The route below is a cycle route but the reservoir also has some lovely walking trails on the eastern side. If you park in the car park where this route starts then you can pick up a lovely waterside footpath which will take you to High Bullough reservoir. It's a lovely walk with woodland trails. You could extend it by climbing the nearby Winter Hill.
Astley Park2 miles (3 km)This pretty park in Chorley has walking paths and a cycle track to enjoy. Features in the park include the River Chor, woodland, gardens and a beautiful lake. The focal point of the park is Astley Hall, a grade I listed Jacobean house. There is also a walled garden, art gallery and a new cafe. The park is ideal for a pleasant short stroll or a safe family cycle ride.
Astley park is located just a short distance from Chorley train station and the centre of town.
Avenham Park1 miles (1.5 km)This large park in Preston town centre is a great place for a safe cycle or walk. National Cycle Network Routes 6 and 62 run through the park and there are miles of well surfaced footpaths to follow into the adjacent Miller Park. Highlights in the park include a pretty Japenese Garden and riverside paths along the River Ribble which runs through the southern section of the park. From the high points there are nice views to the Pennine Hills, especially the prominent Winter Hill. Other park features include a pond with a fountain, tree lined avenues by the river and a grotto with rockwork and a water feature. There is also an excellent riverside cafe where you can enjoy refreshments after your walk.
The Preston Guild Wheel cycling and walking route also runs through Avenham so there is scope for continuing your exercise. Heading west will take you to the Riversway Docklands and marina. If you head east you'll come to Fishwick Bottoms and the lovely Brockholes Nature Reserve with its large lake and abundance of wildlife.
The park is located very close to Preston train station so is easy to get to by public transport.
Blackburn to Accrington7 miles (12 km)This lovely short easy ride follows NCN route 6 along the Leeds & Liverpool canal from Blackburn to Accrington via Rishton. This would make an ideal family ride as most of the route is traffic free.
Blackpool Circular21 miles (33 km)This circular route around Blackpool and Lytham St Annes includes the Blackpool seafront where you'll pass the famous tower and the Pleasure Beach with its fantastic rides.
Also of interest is a stretch through Stanley Park with its boating lake and lovely floral displays and the pretty seaside town of Lytham St Annes.
Slightly off the route is the delightful Marton Mere with its variety of wildlife. Preferred start and finish points for this route would be Lytham rail or Blackpool South rail.
Bowland Explorer41 miles (66 km)Challenging circular ride that takes you from Lancaster through the Forest of Bowland-a beautiful national park with stunning scenery in the heart of Lancashire. This ride follows various cycle routes, minor roads and off road paths taking you on a tour of some beautiful countryside. There is also a lovely stretch along the River Lune.
Burnley to Hebden Bridge16 miles (25 km)This hilly ride follows NCN route 68 from Lancashire into Yorkshire. You start on the Leeds and Liverpool Canal in Burnley and follow the towpath to the edge of town before passing Towneley Park and Towneley Hall which is well worth a look. The route continues on road through Stiperden and Stansfield Moor before a short stretch along the Rochdale Canal takes you to the finish point by Hebden Bridge Railway station.
Burnley to Settle32 miles (52 km)Follow NCN route 68 through Lancashire and the Yorkshire Dales. You start on the Leeds and Liverpool Canal in Burnley and follow the towpath to Colne. A short stretch around Fouldridge Reservoir takes you back onto the canal to Gargrave. Here you head into the Yorkshire Dales National Park on a mixture of country roads and off road tracks passing the beautiful Scaleber Force waterfall before arriving in the market town of Settle.
Burnley to Skipton25 miles (40 km)This lovely ride takes you along NCN route 68 through Lancashire and Yorkshire. You start on the Leeds and Liverpool Canal in Burnley and follow the towpath to Colne via Brierfield and Nelson. A short stretch around Fouldridge Reservoir takes you back onto the canal to Barnoldswick before country roads take you to Skipton in the beautiful Yorkshire Dales.
Cuerden Valley Park10 miles (16 km)This a lovely short ride through Cuerden Valley Country Park with much of it on traffic free paths through the park. The route starts and ends at Lostock Hall train station but can be easily accessed from Preston or Chorley.
Please click here for a full description of the route.
Gisburn Forest4 miles (6.5 km)Enjoy miles of wonderful woodland walking and cycling trails in this large forest in the Forest of Bowland. Mountain bikers can enjoy a moderate 9.5km blue grade trail and a more challenging red grade trail. Walkers can enjoy 5 waymarked walks of varying lengths and difficulty. In the forest you will find wide, well surfaced trails taking you through mixed woodland and conifer plantation with a wide variety of wildlife to look out for in one of the hides. There are also becks, streams and waterfalls.
This easy circular route starts at the forest hub and takes you to Hesbert Hall before returning with a waterside section along Bottoms Beck and the lovely Stocks Reservoir. If you'd like to continue your walking in the area then you could try the Stocks Reservoir route which takes you all away around the reservoir.
Kirkham to Preston27 miles (43 km)This route starts at Kirkham and Wesham station and follows the Lancashire cycleway and National Cycle Network Route 62 to Preston.
Highlights on the route include some splendid views of the Forest of Bowland most notably Beacon Fell and Longridge Fell.
Lancaster Canal57 miles (91 km)Follow the Lancaster Canal from Preston, in Lancashire, to Kendal, in Cumbria, on this splendid waterside walk or cycle. From the canal there are fine views of the Silverdale Coast, the Forest of Bowland AONB and the lovely Wyre countryside. The route passes Garstang, Lancaster and Carnforth before finishing at Kendal.
Lancaster to Caton6 miles (9 km)This easy short ride or walk follows the River Lune and NCN route 69 from Lancaster to Caton. The whole route is traffic free, following a riverside path to Caton. As such it is ideal for families.
Lancaster to Kendal26 miles (42 km)Follow national cycle network route 6 from Lancaster to Kendal. This is a lovely route that takes you along various waterways, through attractive woodland and the beautiful countryside in Lancashire and Cumbria.
Much of the route is traffic free including a lovely stretch along the Lancaster canal with views of Morecambe Bay. Please click here to find out more information.
Lancaster to Settle31 miles (50 km)Travel along NCN route 69 from Lancashire into the beautiful Yorkshire Dales on this splendid cycle ride.
You start in Lancaster, following the River Lune on a lovely riverside path towards Caton. The route then heads through the countryside to Gressingham and then onto Hornby where you will pass the 15th century Hornby Castle.
The next section takes you to Wray where you enjoy a riverside stretch along the Hindburn River before more country lanes lead you to Clapham. Here you'll find Clapham Beck, Clapham Lake and the beautiful waterfalls nearby. There are also fabulous views of Ingleborough mountain.
The final section takes you to Stainforth where you follow the River Ribble to the finish point at Settle. This is a particularly lovely stretch with excellent views of Pen-y-Ghent mountain and the beautiful countryside of Ribblesdale to enjoy.
There are train stations at either end of the route with Giggleswick station near Settle providing direct trains back to Lancaster if needed.
Leeds and Liverpool Canal126 miles (203 km)Enjoy waterside cycling and walking along Britain's longest single canal. It runs for 126 miles across the Pennines, passing many villages, towns and cities with a fascinating heritage and industrial history. There are also umpteen pretty locks, viaducts and some wonderful countryside to enjoy.
Walkers can enjoy the whole route from Leeds to Liverpool, while there are several sections for cyclists too. If you are on a bike then you can follow Sustrans National Cycle Route 66 from the start at Leeds to just outside Silsden. There's another Sustrans section around Barnoldswick and from Nelson to Burnley in Lancashire. The section from Chorley to Adlington is also open to cyclists.
Highlights on the route include the impressive 5 rise locks at Bingley, Wigan Pier and the lovely Foulridge Reservoir in Colne. Near Burscough you'll pass the wonderful Martin Mere Nature Reserve where you can look out for otters, flamingos, beavers and thousands of water loving birds. You can also link up with the Rufford Branch of the canal and head to Rufford Hall.
Lune Estuary Footpath18 miles (29 km)Explore the beautiful Lune Estuary on this waterside walk near Lancaster. The walk begins in Lancaster and takes you along the Lancashire Coastal Way and the Lune Estuary Footpath to Glasson Dock. It's a nice footpath with lovely views across the Estuary towards Morcambe Bay and the Lake District Mountains in the distance. Cyclists can also enjoy much of this section which forms part of the National Cycle Network.
Glasson Dock is an attractive marina which makes a nice point to stop for refreshments. You could also start the walk from here and head north along the river to Lancaster if you prefer. This walk continues past the marina towards Cockersands Abbey, passing the old lighthouse on the way. At the abbey grounds you can see the 13th century vaulted chapter house. It is still intact and is aGrade I listed buildingandScheduled Ancient Monument.
From the abbey you head inland, through the countryside, towards Lower Thurnham. You then follow the Lancaster Canal and the River Conder back to Glasson Dock. Return to Lancaster via the Lune Estuary Footpath and Lancashire Coastal Way.
Lytham to Blackburn31 miles (50 km)Starting in the pretty coastal town of Lytham head east along NCN route 68 to Blackburn. You'll pass through some attractive countryside and a lovely stretch from Preston along the river Ribble.
Morecambe Bay12 miles (19 km)Enjoy a visit to the Morecambe Bay Nature Reserve and a stroll along the Lancaster Canal on this circular cycle or walk in Lancashire.
The walk starts in the town centre of Morecambe near to the train station. You then pick up the Lancashire Coastal Way to take you along the promenade towards Hest Bank and Bolton-le-Sands. You'll pass the Eric Morecambe statue with great views over the bay towards the Lake District. There's also a great deal of coastal wildlife to look out for including Cormorants, Curlews, Lapwings and Oystercatchers. The area is a RSPB reserve with sandflats and saltmarshes that attract thousands of birds. As such it is considered the second most important estuary in the UK.
From Hest Bank you turn inland and follow the Lancaster Canal into Lancaster before another waterside sectoin along the River Lune. A shared footpath and cycleway then returns you to Morecambe though White Lund.
To continue your walking in the area you can head along the Lancashire Coastal Way to Carnforth.
You can also head south of Heysham and visit the delightful Sunderland Point. It's a lovely place for a walk with coastal views, salt marsh, beach, mud flats, farmland and lots of wildlife to look out for. There's also a series of attractive Georgian houses by the quay.
Ormskirk to Leyland25 miles (40 km)This route follows the Southern Loop of the Lancashire Cycleway from Ormskirk to Leyland.
As well as some lovely Lancashire countryside to enjoy other highlights include the wildlife at Martin Mere and Worden Country Park just outside Leyland.
Pendle Hill16 miles (25 km)This is a short but challenging circular route that takes you around the fringes of the towering Pendle Hill which stands 557 metres high.
The routes starts and finishes at Barley and follows part of NCN route 91 through some pretty villages and lovely countryside. Click here for a leaflet containing this and other Lancashire rides.
Pendle Tour32 miles (52 km)This is a very challenging but rewarding ride through the Pendle District on the Lancashire/Yorkshire border.
Pennine Bridleway120 miles (193 km)This fabulous 120 mile long trail runs through the beautiful Derbyshire Peak District, through Lancashire and on into Yorkshire.
It is suitable for mountain bikers, horse riders and walkers taking you on a tour through some of the most beautiful parts of the country. The trail generally runs along dismantled railway lines, tracks and quiet roads passing through moorland, open fields and purple heather moors with the Pennine Hills providing a splendid backdrop.
Highlights on the route include several picturesque reservoirs and the eye catching 1300 ft Stoodley Pike Hill in Yorkshire.
For more information on this route, including accomodation and holiday ideas please click here
Preston Guild Wheel21 miles (34 km)This circular cycling and walking route takes you on a tour of the parks, rivers, docklands and countryside around Preston in Lancashire.
Route highlights include the delighful Avenham Park with its riverside gardens and a stretch along the Riversway Docklands and Marina. There are also long waterside sections along the River Ribble and a visit to the peaceful Brockholes Nature Reserve.
Preston to Lancaster34 miles (55 km)Follow National Cycle Network route 6 from Preston to Lancaster and take in the Forest of Bowland and the Lancaster canal along the way of this cruisy and attractive route.
You start off near Preston train station and head through the town to Moor Park where you'll pass Deepdale - home of Preston North End FC. The ride continues north into the countryside towards Garstang and Scorton where there are views of the River Wyre and Cleveley Mere. After passing through Galgate and crossing the Lancaster Canal you will join the River Lune for a lovely traffic free waterside stretch. Quiet roads and another waterside run along the Lancaster Canal take you into Lancaster.
Preston to Pleasington16 miles (26 km)This ride follows the River Ribble from Avenham Park in Preston to Samlesbury.
The ride then follows a series of quiet lanes through some lovely scenery with views of Longridge Fell and the river below. The end point is Pleasington rail station.
Rivington Country Park12 miles (20 km)This lovely country park is on the edge of the West Penine Moors and makes for a fine afternoon's cycling with its reservoirs, woods and splendid scenery.
The ride is circular starting and finishing at Adlington train station and takes you through the nicest sections of the park.
Scorton Circular28 miles (45 km)This is a challenging ride taking you around the western edge of the Forest of Bowland. The route chiefly follows country lanes around Grizedale and Bleasdale and also takes you through Beacon Fell National Park with some spectacular scenery.
Click here for a leaflet containing this and other Lancashire rides.
Slaidburn to Whalley19 miles (30 km)This rural route along the Lancashire Cycleway gives splendid views of the Forest of Bowland and in particular Longridge Fell as you travel from Slaidburn to Whalley.
Other route highlights include views of the Rivers Hodder and Ribble and of Pendle Hill. The ride also passes through several pretty villages including Waddington and Great Mitton.
Southport to Aintree16 miles (25 km)This route follows NCN route 62 along the Trans Penine Trail from Southport to Aintree.
The ride is fairly flat, mainly off road and includes some lovely coastal scenery and a stretch past Royal Birkdale Golf club at the start. There is then an easy run along a dismantled railway line through Ainsdale, Lydiate and Maghull where you join the Liverpool and Leeds canal taking you to the finish point at Aintree - home of the famous racecourse where the Grand National takes place.
Stanley Park2 miles (2.5 km)This lovely park in Blackpool has nice footpaths and a cycle trail to enjoy. There's 260 acres to explore with a large boating lake, pretty Italianate gardens, woodland areas, a model village and a great cafe. Park highlights include an Italian marble fountain and the iconic Medici lion statues. The footpaths are well laid out and take you along the lake and around the gardens. National Cycle Network Route 62 also runs through the park so you can bring your bike too.
To extend your walk you could head a half mile to the east and visit the lovely Marton Mere. Nice public foopaths take you the nature reserve which has a large lake, reed beds, grassland, small areas of woodland and a variety of wildflowers.
Trans Pennine Trail215 miles (346 km)This terrific walking and cycling trail runs from coast to coast across northern England entirely on surfaced paths. It starts on the Yorkshire coast at Hornsea and passes through Yorkshire, Derbyshire and Greater Manchester before finishing on the Merseyside coast at Southport.
Way of the Roses170 miles (274 km)This fabulous 170 mile national cycle network route takes you right across the country from west to east coast along off road paths and quiet country roads.
You start at Morecambe Bay in Lancashire on the west coast and head towards Lancaster where you join the River Lune for a lovely off road waterside stretch. You soon enter the beautiful Forest of Bowland Area of Outstanding Natural Beauty. The landscape here is simply stunning and there is also a variety of wildlife to look out for on this section.
The route then continues into the equally wonderful Yorkshire Dales National Park with more gorgeous countryside and a series of charming Yorkshire villages to enjoy.
A real treat awaits near Ripon where you will pass the fascinating National Trust owned Fountains Abbey - this 12th century ruined Cistercian monastery is a real route highlight and is an ideal place to stop for a rest and refreshments.
From Ripon you continue through Yorkshire along the River Ouse taking you into the historic city of York.
The final stretch takes you through the beautiful Yorkshire Wolds with the lovely Millington Pastures and the interesting 17th century manor house at Burton Agnes Hall, two of the highlights. The route finishes on the prom at the coastal town of Bridlington.
Witton Country Park2 miles (4 km)This country park in Blackburn boasts nearly 500 acres of mixed woodland, parkland, grassland and farmland. The circular route below is suitable for walkers and takes you around the park and up to Billinge Hill where there are great views of the surrounding countryside. There is also a cycle track running through the park.
The Witton Weavers Way walking route also runs through the park so there is scope for continuing your walk. The park is located just west of Blackburn near to Pleasington railway station.
Wyre Estuary Country Park3 miles (5 km)Enjoy a walk along the network of accessible paths by the beautiful Wyre Estuary in this waterside country park near Blackpool. There are also peaceful woodland paths and bird hides where you can view a variety of wildlife. The park has a visitor centre, cafe and picnic areas.
Wyre Explorer31 miles (50 km)Starting on the sea front at Bispham just north of Blackpool travel along the coast to Clevelys before heading inland to explore the region surrounding the river Wyre.
There are some lovely views of the river and an opportunity to spot some interesting wildlife as well as view some attractive countryside on this leisurely circular route.

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