Greater London Walks
Please use the links below to view full route information including descriptions, elevation profiles, interactive maps and GPS downloads.
You can also view an overview map of all the routes in the using the Greater London Walk Map
|Alexandra Park||1 miles (2 km)||Enjoy a walk or cycle through this popular park in North London. The park covers nearly 200 acres and surrounds the historic entertainment venue of Alexandra Palace. It includes a pretty boating lake where you can enjoy a boat ride or a lakeside snack at the cafe. There is a also a large garden centre with a Victorian style greenhouse, a deer enclosure with a small herd of fallow deer and a 10 hole pitch and putt golf course. You can also climb the park's tree-lined sloping hill where you can enjoy super views over London.|
Alexandra Park is located between Wood Green and Muswell Hill. Alexandra Palace railway station (Muswell Hill branch) is located right next to the eastern end of the park.
|Bayhurst Wood Country Park and Ruislip Woods||5 miles (8 km)||Bayhurst Wood Country Park and Ruislip Woods are located in the London Borough of Hillingdon and contain numerous walking and cycling trails. Ruislip Woods covers 726 acres and became the first National Nature Reserve in an urban area of England in 1997. The site includes grassland, ponds, streams, marshland and the delightful Ruislip Lido Lake. |
The site is popular with Mountain bikers as there are a number of challenging off road trails. However there are also family cycle routes such as the David Brough cycle trail which is located in Bayhurst Wood and is suitable for all abilities of rider.
|Bedfont Lakes Country Park||2 miles (3 km)||This water-focused nature reserve, has 180 acres of rolling meadows, woodlands and lakes. Over 300 plants and 140 bird species have been recorded in the park. The park offers a wide range of activities including, walking, picnics, a trim trail, orienteering and fishing. Bedfont Lakes is located near Ashford train station.|
|Beeches Way||16 miles (25 km)||Follow the Beeches Way through the Chilterns AONB from the River Thames at Cookham to the Grand Union Canal at West Drayton.|
You start off at Cookham and head east to the wooded Burnham Beeches Nature Reserve. The walk then passes through Fulmer before a lovely stretch through Black Park Country Park and Langley Park Country Park. The final stretch takes you around the lakes in Colne Valley Regional Park before finishing on the Grand Union Canal at West Drayton.
|Berrys Green Circular||8 miles (13 km)||This pleasant circular walk passes through the woods and villages around the rural area of Berry's Green in Bromley. Highlights on the walk include the pretty village of Cudham and views of Biggin Hill Airport and Cherry Lodge Golf Club.|
|Beverley Brook Walk||7 miles (11 km)||This walk follows the Beverley Brook from the River Thames at Putney to New Malden. The trail passes through Barnes Common, Richmond Park and Wimbledon Common, exposing you to some of South London's most attractive countryside. |
Walk highlights include the Beverley Meads and Fishpond Local Nature Reserve where Kingfishers and Mandarin Ducks may be seen. At Barnes you will pass near to the splendid Wildfowl and Wetlands Centre, where you can see a wide variety of wildlife including lapwings, little ringed plovers, great crested and little grebes, gadwall, mallards, pochards and tufted duck broods. There is also a section through the delightful Richmond Park where you can look out for the resident deer.
The walk is easily accessible from the train station at New Malden or from the nearby East Putney Tube or Putney train station.
|Brent Reservoir||1 miles (1.2 km)||Brent Reservoir and the Wesh Harp Open space is a popular place for walkers and cyclists. A traffic free path runs long the northern shore of this large lake with views across the water and woodland trails. It's a popular site for bird watching with two bird hides and visitors which include great crested grebe, gadwall, shoveler, common pochard, tufted duck and common tern. There's also the Welsh Harp Environmental Education Centre which is a 15 acre woodland site where children can have a hands-on experience with nature. |
If you'd like to extend your walk you could pick up the Capital Ring walking route and follow it west to the nearby Fryent Country Park.
|Bushy Park||5 miles (8 km)||Bushy Park is a beautiful deer park in Hampton Wick, London. This walk takes you on a tour of the park, starting and finishing very close to Hampton Wick train station. You will pass a series of tranquil ponds before strolling along Cheshunt Avenue to the Diana Fountain. You head through the park towards the Teddington end before returning to the start point along Cobbler's walk. There are plenty of excellent photo opportunities with the many resident deer as they will often let you come quite close. |
The walk is also very close to the river Thames and adjacent to the fabulous Hampton Court Palace and Gardens if you would like to continue your walk around this lovely area.
|Capital Ring||78 miles (126 km)||This 78 mile circular walk takes you on a tour through London passing many of its most famous landmarks and through some of its most attractive parks and green areas.|
The route officially starts at Woolwich foot tunnel by the Thames Barrier and first heads south passing through Eltham, Beckenham and Tooting before reaching Wimbledon with its famous common and windmill. You continue through Richmond deer park to Richmond where a pleasant stretch along the Thames takes you past the popular gardens at Kew. Soon after you join the Grand Union Canal for more pleasant waterside walking, passing Brentford and Hanwell on your way to Harrow. The route then turns east passing Brent Reservoir, Wembley Stadium, Hampstead and Finsbury Park. The final section takes you through the delightful Lee Valley Park, through Stratford and back to the Woolwich foot tunnel.
|Celandine Route||12 miles (19 km)||Follow the River Pinn from Pinner to Cowley on this nice easy waterside walk through west London. The walk starts at Pinner tube station and follows the river through Ruislip and Hillingdon before finishing on the Grand Union Canal at Cowley.|
Look out for flora and fauna on the walk including Kingfishers and Treecreepers and the Lesser Celandine flowers after which the walk is named.
|Chelsfield Circular Walk||7 miles (11 km)||This short circular walk follows footpaths and tracks through the countryside around Chelsfield in Bromley. The walk starts at Chelsfield station and heads towards Crockenhall through farmland and woodland, before returning to Chelsfield via Goddington.|
|Chiswick House||1 miles (2 km)||Explore the beautiful gardens surrounding this neo-Palladian villa in West London. The 65 acre gardens were restored in the 18th century and are perfect for a peaceful afternoon stroll. There are wide lawns, an artificial river, a lake and a beautiful waterfall descending a series of rock steps through three archways.|
|Colne Valley Trail||7 miles (11 km)||Follow the Colne Valley Trail from Uxbridge to Rickmansworth and enjoy riverside and canalside walking or cycling.|
The trails follows the Grand Union Canal and the River Colne while also passing a series of pretty Lakes including Lynsters, Stocker's and Batchworth Lake. The trail finishes at Batchworth Lake by the car park in Rickmansworth.
|Colne Valley Way||11 miles (17 km)||Travel through the Colne Valley on this walk from Staines to Uxbridge.
The walk starts by the River Thames in Staines and begins with a lovely section around King George VI and Wraysbury Reservoirs that takes you to Colnbrook. You continue north with a waterside section along the River Colne with views of Little Britain lake. The walk finishes at Uxbridge in the London Borough of Hillingdon.
|Crane Park||2 miles (4 km)||This popular, easy walk follows the River Crane through Crane Park in Twickenham. There are good footpaths running along the riverside with woodland, scrub and reedbed. The park includes the Crane Park Island Nature reserve where you can look out for herons, water vole, woodpeckers, kingfisher, dragonflies and damselflies. You'll also pass the old Shot Tower, evidence of the The Hounslow Gunpowder Works which used to operate on the site of the park in the 18th century. It's a nice walk for families or anyone looking for an easy afternoon stroll. Access is straightforward with the walk starting from Twickenham station.|
The park is located on the London Loop so it's easy to extend your walk towards Hounslow Heath or Teddington. You're also very close to Marble Hill Park and Strawberry Hill House. These can both be reached with a short stroll along the River Thames.
|Cray Riverway||9 miles (15 km)||Follow the Cray Riverway on this easy walk through Bromley.|
The walk starts off in Orpington and heads north through Sidcup, Bexley and Crayford where you join the River Darent. The Darent then leads you to the final stretch alongside the River Thames, finishing near Erith.
Bexley CC have created this excellent pdf route guide
|Cudham Circular Walk||8 miles (13 km)||This circular walk takes you through the woodland and farmland around Cudham and Downe in Bromley. The walk passes Down House the former home of Charles Darwin and his family. It was in this house and garden that Darwin worked on his theories of evolution by natural selection and it can be found close to the walk start at the village of Downe. The house is now owned by English Heritage and includes an exciting interactive multimedia tour (narrated by David Attenborough), family rooms and extensive gardens.|
The walk also passes close to Biggin Hill airport and through the splendid High Elms Country Park. The park boasts 250 acres of countryside including a 150 acre golf course, woodlands, a nature centre, an ice well, formal gardens and wildflower meadows.
|Darent Valley Path||19 miles (31 km)||Travel through the Kent Downs Area of Outstanding Natural Beauty and along the Darent River on this beautiful walk.|
You start off near Sevenoaks Railway Station and head north through the delightful tranquility of the Sevenoaks Wildfowl Reserve. The route continues towards Otford (with its 16th century Palace) and then onto Shoreham where you'll pass Lullingstone Castle Manor House. As one of the oldest family estates in England (1497) Lullingstone Castle has an interesting history and attractive gardens making it well worth a visit.
The next section takes you on to Eynsford and Farningham where the river is particularly attractive. From there you enter the outskirts of London, passing through Dartford before finishing at Dartford flood barrier - the world's second largest movable flood barrier.
For more information on this route please click here.
|Denham Country Park||4 miles (7 km)||Enjoy waterside walking in this delightful park in Uxbridge. The rivers Colne and Misbourne and the Grand Union Canal pass through the park. There is a variety of wildlife, including herons, kingfishers and dragonflies. You will also find the useful Colne Valley Park Visitor Centre and cafe in the park.|
The route below starts and ends at the parking facility in the park but Denham rail station is less than a mile away so makes for a good access point.
|Dollis Valley Green Walk||11 miles (17 km)||This pleasant walk takes you from Mill Hill near Edgware in North London to the edge of Hampstead Heath along the Dollis Brook. You will pass through Moat Mount Nature Reserve and Totteridge Fields Nature Reserve on this flat easy walk through North London.|
|Eastbrookend Country Park||2 miles (3.5 km)||This country park is a peaceful area located between Hornchurch and Dagenham. It has four pretty lakes and an environmentally friendly visitor centre. The park can be easily accessed from Dagenham East Station on the District Line.|
|Epping Forest Centenary Walk||15 miles (24 km)||Follow the Epping Forest Centenary Walk fom Manor Park to Epping on this pleasant 15 mile walk. |
You start near Manor Park and head through the lovely Wanstead Flats Park and then on through Leyton Flats to Higham's Park. You then pass through Great Monk Wood in Epping Forest before finishing at Epping.
|Fairlop Waters Country Park||2 miles (3 km)||This large park has sailing and angling lakes, an 18-hole golf course, a boulder park, an outdoor activity centre and a number of newly developed footpaths. The park is located close to Fairlop tube station.|
|Farnborough Circular Walk||5 miles (8 km)||This circular walk follows a series of footpaths through the countryside around Farnborough in Bromley. The walk passes the Grade I listed Holwood House and the lovely Keston Common with its peaceful ponds and variety of wildlife. There is also a pleasant woodland section through Ninehams Woods just before returning to Farnborough.|
|Fryent Country Park||1 miles (1 km)|| Explore 103 hectares (254 acres) of rolling fields, hills and woodland in this country park and nature reserve in the London Borough of Brent. The walk starts in the car park at the eastern end of the park and follows footpaths to the top of Barn Hill. At the top of the hill there is a pond and great views towards Wembley Stadium and London. There are also two other hills with viewpoints, several other ponds and grazing ponies. |
Parking is available for about 50 cars but if you're coming on public transport you can catch the underground to Kingsbury Station on the Jubilee line.
If you'd like to continue your walk you can follow the Capital Ring to the nearby Brent Reservoir for waterside trails.
|Grand Union Canal Walk||145 miles (234 km)||Follow the towpath of Britain's longest canal from London to Birmingham on this fabulous waterside walk. You start in West London in a lively and attractive area with canalside bars and restaurants, before heading towards the Chiltern Hills, on through rural Northamptonshire and Warwickshire and into the Birmingham suburbs. Highlights include
|Green Chain Walk||14 miles (22 km)||The Green Chain Walk visits a number of London's prettiest parks and open spaces while also passing through some interesting urban areas.|
This section of the walk begins on the River Thames at Thamesmead and passes Lesnes Abbey Park, Oxleas Wood, Avery Hill Park, Eltham Palace and Beckenham Place Park before finishing at Crystal Palace Park.
|Green London Way||100 miles (161 km)||Explore the best and most beautiful of London's open spaces on this circular walk through the capital. The route has been split up into 18 sections as follows:|
1. Stratford to North Woolwich
2. Abbey Wood and Shooters Hill
3. Woolwich to Greenwich
4. Greenwich to Forest Hill
5. Forest Hill to Crystal Palace
6. Crystal Palace to Balham
7. Balham to Wimbledon
8. Wimbledon to Richmond
9. Richmond to Kew Bridge
10. Kew Bridge to Hanwell
11. Hanwell to Greenford
12. Greenford to South Kenton
13. South Kenton to Brent Cross
14. Brent Cross to Hampstead
15. Hampstead to Finsbury Park
16. Finsbury Park to Clapton
17. Clapton to Victoria Park
18. Victoria Park to Stratford
You'll pass a series of delightful parks including Wimbledon Common, Richmond Park and Kew Gardens. There are also waterside sections along the River Thames and the River Brent to enjoy.
|Green Street Green Circular||7 miles (11 km)||This short circular walk takes you through the woodland, parkland and countryside around Green Street Green in Bromley. The walk visits Pratts Bottom, Chelsfield and the splendid High Elms Country Park. The park boasts 250 acres of countryside including a 150 acre golf course, woodlands, a nature centre, an ice well, formal gardens and wildflower meadows.|
Good access points for the walk are Chelsfield railway station or the nearby car park.
|Greenwich to Cheshunt||21 miles (34 km)||Follow NCN route 1 on this pleasant ride or walk through north London into Hertfordshire. You start by the Thames at the Cutty Sark in Greenwich and crosses to the Isle of Dogs via the Greenwich tunnel. This section gives splendid views of the River Thames and Canary Wharf. |
Shortly after leaving the Thames behind you will come onto the Lee Valley path which will take you along the Regent's canal and through Tower Hamlets and Victoria Park. You then join the River Lee near Lea Bridge for some more waterside riding. The off road path then takes you past various Reservoirs until you reach the lovely Lee Valley Park - London's largest open space. After going through the park you will soon pass close to Waltham Abbey in Essex before you arrive at the finish point at Cheshunt station next to Cheshunt lake.
|Hadleigh to Stratford Legacy Walk||72 miles (116 km)||A walk created to celebrate the 2012 Olympic games in London. It runs from Hadleigh, in Essex, to the Olympic Park in Stratford, London. The route starts near the Hadleigh Mountain Bike Centre and takes you through some of the most beautiful countryside in Essex to the White Water Centre near Waltham Abbey. From here the route heads south to Stratford and the main Olympic Stadium. |
The walk visits Hanningfield Reservoir, Epping Forest, Lea Valley Park and Waltham Abbey. The walk is waymarked with a H2S disc.
|Hainault Forest Country Park||4 miles (7 km)||This country park contains open space parklands, numerous public footpaths, a large lake, the Hainault Forest Golf Club and Fox Burrow Farm. There are 336 acres to explore with several paths suitable for cyclists so you can bring your bike and enjoy miles of traffic free cycling.|
The park is located between Chigwell and Romford with Hainault underground station a good access point.
If you'd like to extend your outing you could follow the London Loop to the nearby Havering Country Park.
|Ham House Richmond||4 miles (6 km)||Explore the pretty gardens surrounding this 17th century house in Richmond. The recently restored gardens include a productive kitchen garden with many heritage crops, the maze-like 'Wilderness', an orangery and a number of summerhouses. The house is located by the River Thames so you can enjoy a riverside walk before heading to the nearby Ham Common. |
Inside Ham House there is a superb collection of paintings, furniture and textiles, acquired over 400 years ago. After your visit you could catch Hammerton's Ferry from just outside the house to the other side of the Thames where you can visit Marble Hill Park with its 18th century Palladian villa and 66 acres of parkland.
|Hampstead Heath||3 miles (5 km)||This large London park covers 790 acres and contains miles of well laid out footpaths. You can climb the 98 metre (322 ft) high Parliament Hill for terrific views of major London landmarks such as Canary Wharf, the Gherkin, the Shard and St Paul's Cathedral. Along the eastern edge of the park are the pretty Highgate ponds which include three open-air public swimming pools. At the northern end of the heath you'll find Kenwood House. This former stately home is run by English Heritage and consists of gardens, ancient woodland and sculptures by Barbara Hepworth, Henry Moore and Eugene Dodeigne.|
Several long distance walking trails run past the heath - you could pick up Dollis Valley Green Walk, Green London Way or the Capital Ring if you would like to extend your walk.
The route below is devised for walkers but cycling is also permitted on the heath but please be respectful of other users. Click here to see a map of the heath with the cycle route marked out.
|Hampton Court Park||2 miles (4 km)||This 750 acre park is open to the public and sits next to Hampton Court Palace and Bushy Park in south London. It's great for an afternoon stroll with long tree lined avenues running along the Long Water canal in the centre of the park. At the end of the canal, the Golden Jubilee Fountain shoots spectacular 30 metre jets of water into the air. Deer, descended from Henry VIII's original herd roam around the rest of the park freely. Adjacent to the park you will find Bushy Park which is a great option if you'd like to continue your outing.|
|Havering Country Park||2 miles (2.5 km)||Follow footpaths through the woodland and grassland of this country park in the London Borough of Havering. The centrepiece of the park is an impressive avenue of Giant Redwoods. There's over 100 acres to explore with nice wide trails to follow. |
If you would like to continue your walk you could pick up the London Loop and follow it to the nearby Hainault Forest Country Park.
|Hertford Union Canal||1 miles (1.7 km)||Enjoy an easy, waterside walk or cycle along this canal in Tower Hamlets. It runs for about a mile, linking the Regent's Canal and the Lea Valley Walk. You'll pass a series of locks and bridges along the way. It runs alongside Victoria Park so there is scope for continuing your walk through the park or along the Regent's Canal.|
|Hertfordshire Chain Walk||39 miles (62 km)||The Hertfordshire Chain Walk is a series of circular walks running through Hertfordshire. This route is a combination of these walks, forming a linear route which runs from Enfield in London, through Hertfordshire to Ashwell & Morden Station in Cambridgeshire.|
The walk begins at Crews Hill Station in Enfield and heads towards Welwyn Garden City, passing through Whitewebbs Country Park, Derry's Wood and Wormley Wood Nature Reserve on the way. Near Welwyn you cross the River Mimram, before passing through Bramfield Woods on your way to Watton at Stone, crossing the River Beane on your way. The final section then takes you through Cottered and Kelshall before finishing at Ashwell & Morden Station.
This walk gives super views of the flat lands of Cambridgshire while also visiting a series of delightful Hertfordshire parks, woods and nature reserves.
|High Elms Country Park||2 miles (4 km)||Enjoy the woodlands, nature centre, ice well, formal gardens and wildflower meadows in this 250 acre country park in Orpington. You'll also find the Clock House, Grade II listed building and the attractive Yew avenue (created 1896) in this varied and interesting park.|
Chelsfield rail station is about a mile from the park but there are also car parks at the park.
|Hillingdon Trail||19 miles (30 km)||Travel through North London along the Hillingdon trail and enjoy parkland, countryside and waterside walking along the Grand Union Canal.|
The walk starts in Cranford Park and heads through the borough of Hillingdon passing West Ruislip and Harefield before finishing at Springwell Lock on the Grand Union Canal. There's much to enjoy on this walk including sections along the Grand Union Canal and the delightful Ruislip Lido. Here you will find a reservoir with boating and sailing and the Ruislip Lido Railway which runs about one third of the distance around the reservoir.
Please click here for more information about this walk.
|Hornchurch Country Park||2 miles (4 km)||Enjoy a walk or cycle through this large country park in Havering in the Ingrebourne Valley. Features in the park include the River Ingrebourne, grassland, a fishing lake and woodland paths. The park is also a Local Nature Resrve with marshes containing the largest freshwater reed bed in London. As such it is a great area for birdwatching and wildlife spotting. |
The park is also the site of the former RAF Hornchurch base which was used in the First and Second World Wars. As such there are some historical features including an aircraft dispersal bay, pillboxes, and Tett turrets.
The Ingrebourne Valley walking and cycle route runs through the park so you could pick this up and head towards Rainham or Upminster to continue your outing.
|Ingrebourne Valley||3 miles (5 km)||This is a nice easy, family cycle ride or walk through the Ingrebourne Valley near Upminster. The route includes a stretch through Hornchurch Country Park with its ponds, lakes and pleasant scenery. You will also visit Ingrebourne Hill which offers brilliant views across the Thames and a variety of wildlife. Finally, there is a lovely stretch along the Ingrebourne River to enjoy, making for a peaceful, varied easy walk or ride.|
Good access points are the stations at Upminster and Rainham.
|Jubilee Walkway||11 miles (18 km)||The capital's premier walking trail designed to connect the majority of London's key attractions, it is a well managed, ideal way of getting to know London.|
|Kew Gardens||2 miles (4 km)||Visit the most popular paid entry garden in the UK on this walk in Greater London. Kew has a series of well laid out footpaths running for several miles around the expansive site. It has the world's largest collection of living plants with a herbarium which has over seven million preserved plant specimens. Highlights include the fantastic Treetop walkway which takes you into the tree canopy of the Kew woodland. The Sackler Crossing bridge across the large lake and the wonderful Bamboo Garden are also must sees. You can virtually explore the gardens using the street view link below!|
The gardens are located on the River Thames so you could extend your walk by picking up the Thames Path and heading towards nearby Richmond. Here you will find the splendid Marble Hill Park. Syon Park is also just opposite and is another good option.
|Lea Valley Walk||53 miles (85 km)||A super walk with a series of delightful waterside sections along the River Lea. The walk runs from Leagrave, the source of the River Lea near Luton, to the Thames at Limehouse Basin, east London. You follow a riverside path for much of the way through, Luton, Hatfield, Hertford and Cheshunt with a swan emblem clearly waymarking the walk. The walk passes Nature Reserves, pretty riverside villages and also includes a section through the fantastic Lee Valley Park - London's largest open space.|
|London Loop||149 miles (240 km)||Also known as the London Outer Orbital Path, this walk takes you on a tour of the parks, woods and fields around the edge of Outer London. You start at Erith, on the River Thames and pass through Crayford, Orpington, Petts Wood, Coulsdon, Kingston upon Thames, Uxbridge, Elstree, Cockfosters, Chingford and Upminster Bridge before finishing back on the River Thames at Purfleet, opposite Erith.
The walk has been divided into 24 manageable sections as follows:
West Wickham Common Hamsey Green
The walk is waymarked with a disc featuring a kestrel
|Marble Hill Park||1 miles (2 km)||Explore the 66 acres of riverside parkland surrounding the stunning 18th century Marble Hill House in Richmond. The park includes various leisure facilities including a cricket pitch, tennis courts, putting green and a children's play area. After your visit you could catch Hammerton's Ferry from just outside the house to the other side of the Thames where you can visit the lovely Ham House with its 17th century house set in beautiful gardens.|
|New River Path||28 miles (45 km)||Follow the man made New River from Hertford to Islington on this easy waterside walk. There's much to enjoy on this walk including regular views of the River Lea and riverside Nature Reserves. The walk passes through Hoddesdon, Cheshunt, Enfield and Finsbury park with urban sections towards the end of the walk.|
|Osterley Park||3 miles (5 km)||A walk around the 350 acres of parkland at Osterley House in West London.|
|Petts Wood Circular||4 miles (6 km)||A short circular walk that takes you through Petts Wood and Jubilee Country Park in Bromley. The Park consists of 62 acres of grassland and ancient woodland and was purchased by Bromley Council to celebrate the Silver Jubilee of Queen Elizabeth II in 1977. The park is also full of wildlife with amphibians, birds, butterflies, insects, mammals, reptiles and wild flowers to look out for. |
Good access points for the walk are the car park at Jubilee Country Park and Petts Wood station just to the south.
|Pilgrimage Way||23 miles (37 km)||This is a largely traffic free cycle ride or walk from Barking Abbey to Waltham Abbey via Three Mills, Limehouse Basin and the Olympic Site.|
The route starts at Barking Abbey and heads through Plaistow and Mill Meads to the Limehouse Basin. This section follows a cycle track for most of the way and includes a stretch along the River Lea.
From Limehouse the route turns north through Victoria Park and Hackney Marsh to Lea Bridge where you begin a section along a series of reservoirs including West Warwick Reservoir and Lockwood Reservoir. The final section takes you through the lovely Lee Valley Park and along the River Lee Navigation Canal to the finish point at Waltham Abbey.
As this ride is mostly on off road paths and tracks it is also suitable for walkers.
|Pymmes Brook Trail||10 miles (16 km)||Follow the Pymmes Brook Trail through North London on this pleasant walk.|
The walk starts on Monken Hadley Common in Barnet and takes you through various parks including Oak Hill Park, Arnos Park, Broomfield Park and Pymmes Park. The route follows the Pymmes Brook - one of the tributaries of the River Lea where the route finishes at Picket's Lock in Enfield.
|Rainham Marshes||6 miles (9 km)||Explore the RSPB Rainham Marshes Nature Reserve on this easy cycle or walk along NCN route 13. The route runs mostly along a riverside path by the River Thames from Purfleet to Rainham. The reserve has a variety of regular winged visitors, including peregrines, lapwings and wild ducks. There are also water voles and rare dragonflies to be seen across the boardwalks. Also take time to explore the visitor centre which has a wealth of information about the area.|
This route is easily accesible with train stations at either end at Purfleet and Rainham.
|Regent's Canal||9 miles (14 km)||Follow the Regent's canal through Regent's Park and Central London on this pleasant waterside cycling and walking route.|
Starting at the Little Venice basin in Maida Vale, you follow the canal into Regent’s Park where you will find the famous Zoo. You then pass through Camden, with its popular market, before continuing towards the East End. The route then passes the revived Mile End Park with its arts pavilion, terraced gardens and green bridge with views of Canary Wharf. You finish at the River Thames at Limehouse Basin.
|Richmond Park||7 miles (11 km)||Enjoy miles of super cycling and walking trails in this large deer park in London. Richmond Park is the largest of London's Royal Parks at 955 hectares or 2,360 acres. For cyclists National Cycle Network Route 4 and the Tamsin Trail run through the park on roads and well surfaced off road tracks. |
The Tamsin TrailThe route below shows this cycling and walking trail which runs around the perimiter of the park on lovely resurfaced paths. It's a very popular route as it provides a great, largely traffic free ride in London. On it you'll pass woodland and ponds with a section along the pretty Beverley Brook. Cycles are available for hire near Roehampton Gate and, at peak times, near Pembroke Lodge in the north west corner of the park.
If you're on foot you could head to the beautiful Isabella Plantation. Here you'll find a 40 acre woodland garden with evergreen azaleas, ponds, Rhododendrons and Camellias. There's also the delightful Pen Ponds. The ponds are divided by a causeway which you can walk along and look out for a variety of birdlife.
If you'd like to continue your walk you could pick up the Capital Ring which runs through the park. One good option is to follow the trail to the nearby Wimbledon Common. Or you could head to Ham House at the western side of the park.
|Shakespeare's Way||146 miles (235 km)||This walk follows a route that Shakespeare may have taken when travelling between Stratford-upon-Avon and London. The path passes through the Chilterns, Oxford, Blenheim Palace, the Cotswolds, the valley of the River Stour and the Thames Valley making for a beautiful and varied walk. There are lovely waterside stretches along the Oxford Canal and the River Thames into London.|
The walk is waymarked with a logo of Shakespeare's head.
|South Bucks Way||23 miles (37 km)||The South Bucks Way runs from Coombe Hill near Wendover to Denham near Uxbridge.|
You begin at the top of Coombe Hill with splendid views of the surrounding countryside and descend towards Great Missenden where you will pass the Abbey and join the River Misbourne. The route then follows the river through Amersham and Chalfont St Peter before joining the River Colne for the final stretch into Denham, where you finish by the Grand Union Canal.
|South Norwood Country Park||2 miles (2.5 km)||A cycle or walk through this pleasant country park in Croydon.|
|St Pauls Cray Circular Walk||6 miles (10 km)||A short circular walk around St Paul's Cray in Bromley. The route takes you through Pauls Cray Hill Park, past Cray Valley Golf Club and through Park Wood where you will pass the Scadbury Park Nature Reserve. Good access points are the parking lot at Park Wood or St Mary Cray Station.
This is quite an easy walk with the main highlight the section through Scadbury Park. With 300 acres of ancient woodland and the ruins of the Elizabethan Moated Manor House it is well worth exploring.
|Strawberry Hill House||1 miles (1.6 km)||Enjoy a short stroll around the 9 acre gardens surrounding Horace Walpole's stunning 18th century Gothic Mansion in Twickenham, London.|
|Syon Park||2 miles (3 km)||Enjoy a stroll around the 200-acre grounds of Syon House in Brentford. There are good footpaths taking you to lakes, woodland and the impressive Great Conservatory.|
There's 100 acres of Capability Brown inspired parkland, gardens, an arboretum and large areas of grassland and meadows.Kew Gardens and the Thames Path are close by so it's easy to extend your walk in this area.
|Thames Down Link||15 miles (24 km)||This walk links the Thames Path and North Downs Way National Trails. It starts in Kingston upon Thames and heads south through Epsom Common, Horton Country Park and Mickelham Downs. The route finishes at Westumble near the pretty Box Hill Country Park in Surrey.|
|Three Commons||5 miles (8 km)||This short circular walk in Bromley takes you on a tour of Hayes, Keston and West Wickham common. Highlights include Ravensbourne waterfall, Baston Manor and Keston ponds.|
Good access points are Hayes railway station or the car park near Baston Manor.
|Three Forests Way||60 miles (96 km)||This circular walk links three fine forests in the Essex/Hertfordshire area - Hatfield Forest, Hainault Forest and Epping Forest. The walk passes Harlow, Loughton, the Roding Valley, Arbidge, Chipping Ongar and Chigwell. All three forests have long peaceful walking paths while the route also includes a splendid waterside section along the River Stort near Harlow.|
|Trent Country Park||2 miles (4 km)||This country park on the outskirts of London has 413 acres of rolling meadows, brooks, lakes, ancient woodland, and historical sites to explore on foot or by bike. |
The wide variety of habitats in the park attracts an abundance of wildlife - look out for Muntjac deer, rabbits and pheasants. In the woodland areas you can see great crested grebe, kingfisher, hobby, treecreeper, nuthatch and great spotted woodpecker while the two large lakes attract geese, swans, mallard ducks and mandarin ducks.
Also in the park is the Grade II listed Trent House, surrounded by statues, lime trees, an obelisk, a water garden, an Orangery and the Camlet Moat. This scheduled Ancient Monument first appeared in local records in 1440.
Trent Country Park is located in Enfield close to Cockfosters tube station on the Piccadilly Line. The London Loop runs through the park so you could pick up this trail and head to the nearby Whitewebbs Country Park.
|Valentines Park Ilford||2 miles (3 km)||Valentines Park is a large, 130 acre park in the London Borough of Redbridge, between Ilford and Gants Hill. In 2012 the park was voted the 6th favourite park in the country. The park includes the 17th century Valentines Mansion with elegant period rooms, grand staircases and the accompanying historic gardens, featuring the Old English Garden, Long Water, The Dry Garden, the Rose Garden and Walled Gardens. The surrounding parkland has miles of footpaths taking you past the wide grass lawns and around the large lake. |
The park is located right next to Gants Hill tub station and a short walk from Ilford train station.
|Vanguard Way||66 miles (106 km)||This trail runs from the outskirts of London, through Ashdown Forest, Alfriston and Cuckmere Valley to the stunning East Sussex coast.|
Route highlights include the lovely Ashdown Forest, the White Horse near Alfriston and the wonderful final coastal stretch that gives views of the Seven Sisters Cliffs and Tidemills beach. The path also passes through the beautiful Cuckmere Valley with splendid views of the Cuckmere River to enjoy.
Please click here for more information.
|Victoria Park||2 miles (3.2 km)||Enjoy over 200 acres of parkland in East London on this short cycle or walk. The park boasts two cafes, a boating lake and several tree lined walkways. National Cycle Network route 1 also runs through the park so you can bring your bike.|
Good access points are Cambridge Heath and Hackney Wick rail stations or Mile End tube station.
|Wimbledon Common||4 miles (6.5 km)||This large area of open space in south west London covers 1,140 acres. It's great for cycling and walking with numerous trails criss crossing the area.|
The route starts at the iconic windmill and follows good tracks around the Wimbledon Common golf course which covers a large section of the common. You'll pass the pretty Queen's Mere and King's Mere which are surrounded by woodland paths.
Other attractions on the common include the windmill museum and an easy access nature trail taking you through grassland, woodland and heath. This can be accessed near the windmill.
If you would like to continue your exercise then you could head to the nearby Richmond Park where there are miles of cycling and walking opportunities. The delightful Beverley Brook Walk also runs along the western edge of the common so you could pick this up and head to the River Thames at Putney.